Does the brazilian butt lift workout work10/20/2023 The Solution:īecause of Leandro’s unique angles, you can focus on the “heads” of your muscles for the best results. Say goodbye to bulky thighs too! Leandro’s PROVEN TriAngle Training method will work the three major muscles of the buttocks: the gluteus maximus, medius, and minimus-from countless angles. Reverse this sagging bottom problem by strengthening and targeting those glutes! Or as we stop moving and spend more time sitting.
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